Buddha on Mindfulness – from the Anapanasati Sutta

As a birthday gift to myself, I thought I’d pull out one of my teacher’s favorites on meditation. Mine, too. It’s the classic of all classics. It’s the Buddha’s Anapanasati Sutta with his famous teaching on mindfulness. Try it. It’s a great way to find peace. Check it out.   Mindfulness of In-&-Out Breathing “Now … Continue reading Buddha on Mindfulness – from the Anapanasati Sutta