Month: May 2017

  • Buddha on Mindfulness – from the Anapanasati Sutta

    Buddha on Mindfulness – from the Anapanasati Sutta

    As a birthday gift to myself, I thought I’d pull out one of my teacher’s favorites on meditation. Mine, too. It’s the classic of all classics. It’s the Buddha’s Anapanasati Sutta with his famous teaching on mindfulness. Try it. It’s a great way to find peace. Check it out.   Mindfulness of In-&-Out Breathing “Now…